Beach & Body Booking Form
The Space Between Us | Morocco Retreat
Morocco | 23rd–28th November 2026
5 Nights • 6 Days
Tamraght + Essaouira
The Experience
The Space Between Us is a retreat created for real connection, real rest and real moments.
Step away from the everyday noise and into a space where you can feel safe, cared for, supported and completely present.
Move. Breathe. Laugh. Explore. Eat beautifully. Create memories.
And give yourself permission to simply be.
This retreat is not about arriving perfect.
It is about slowing down enough to reconnect with yourself, your health, the people around you and what genuinely matters.
Who This Is For
For couples, partners, best friends, sisters, family members, loved ones and solo guests.
For anyone who needs time away from routine.
For anyone wanting to reconnect with their body, health, relationships or themselves.
For anyone ready to experience something different in a warm, safe and non-judgemental environment.
You do not need to be at a particular fitness level.
You do not need to have everything figured out.
You simply need to arrive willing to experience.
WHEN & WHERE
23rd–28th November 2026
Tamraght + Essaouira, Morocco
Two beautiful locations.
We begin around the beautiful coastal surroundings of Tamraght before travelling together to Essaouira, where part of our retreat will take place in a stunning private villa with its own pool.
Sea.
Sun.
Space.
Movement.
Stillness.
And time to explore.
Our private retreat locations are selected for Rest Retreat guests, allowing our coaching energy, attention and presence to remain focused on our group.
For privacy, security and health and safety, exact private property addresses are provided directly to confirmed guests as part of their final retreat information.
NOURISHMENT
Food is an important part of the Rest Retreats experience.
From your fuel-of-the-day breakfast through to dinner, our chef and assistant cook will prepare fresh, nourishing meals for you.
Think colourful salads, fresh ingredients, juices, warm dishes and food prepared with care.
No shopping.
No cooking.
No worrying about what needs to be prepared.
Simply sit down, eat, enjoy and connect.
Food has always had a beautiful way of bringing people together, and some of the best conversations happen around a table.
Through sun, sea, movement, silence. You return to yourself.
MOVEMENT
Our experienced coaches bring years — and between us decades — of experience across health, fitness, movement and wellbeing.
Your retreat may include:
• Pilates
• Healing Arts through NIA
• Core connection
• Mobility and balance
• Resistance-band training
• Strength and functional movement
• Morning runs or power walks
• Breathwork
• Mindful movement
• Meditation and stillness
• Guided reflection and journaling
Some sessions will energise you.
Some will challenge you.
Some will ask you to slow right down.
Our coaching is not about punishing the body.
It is about understanding it, supporting it and helping you move with greater awareness.
Each day is structured with intention while allowing our coaches to respond to the needs of the group.
FEEL SAFE. FEEL CARED FOR.
We want Rest Retreats to feel like somewhere you can lower your shoulders and breathe.
A space where you are respected.
A space where you are encouraged.
A space where you can move at your own pace.
A space where you can feel cared for without feeling judged.
Our experienced coaching team is there to guide, support and encourage you throughout your retreat while allowing you enough freedom to experience the journey in your own way.
COME AS YOU ARE
Come tired.
Come excited.
Come unsure.
Come ready.
Come with someone you love or come on your own.
There is no perfect version of you required at the door.
Come as you are.
We will meet you there.
Guests are always encouraged to listen to their own bodies and participate at a level appropriate for them.
For bookings and enquiries:
info@restretreats.co.uk
Rest Retreats
People. Place. Presence. Possibility.