SOFT RESET DAY
Soft Reset Day
23 May 2026
Step away from the noise of everyday life and immerse yourself in a carefully curated wellness experience designed to help you reset, recharge, and reconnect.
Soft Reset Day is a mindful wellbeing experience bringing together movement, stillness, creativity, nature, and meaningful connection in a calming outdoor-inspired setting. Created to support both physical and mental wellbeing, this experience invites you to slow down, become present, and embrace intentional moments of pause.
Throughout the day, guests will experience a balanced blend of:
- Guided Pilates and mindful movement
- Breath work and grounding practices
- Meditation and calming sound immersion
- Creative vision board and sip & paint experiences
- Shared dining and meaningful connection
- Community conversation, music, games, and reflection
At our Soft Reset Day, we believe wellness is not about perfection — it is about creating sustainable moments of care, movement, awareness, and balance that support your individual journey.
Our sessions are designed to encourage gentle movement, body awareness, mindfulness, and connection through a supportive and welcoming environment. While many participants may find these practices calming and beneficial, all experiences are intended for general wellbeing purposes only and are not a substitute for medical advice or treatment.
What To Expect
Guests are encouraged to arrive with an open mind, comfortable activewear, water, and a willingness to reconnect with themselves away from the pressures of everyday life.
The experience includes guided movement sessions, mindful pauses, creative expression, nourishing shared dining, and opportunities to connect with like-minded individuals within a relaxed and peaceful atmosphere.
Dietary Information
We aim to provide halal and vegetarian-friendly dining options. Guests with allergies or dietary requirements are encouraged to notify us in advance so we can support where reasonably possible.
We look forward to welcoming you into a meaningful space created for rest, movement, growth, creativity, and connection.
Location & Privacy
For the comfort, privacy, and safety of all attendees, the exact event location will only be shared with confirmed participants prior to the event date.
Important Information
Participation in all activities is voluntary and undertaken at your own pace and comfort level. Guests are responsible for ensuring they are medically fit to participate in light wellness and movement-based activities.
By attending, participants acknowledge personal responsibility for their own wellbeing throughout the event. A participant activity and liability waiver will be provided and must be completed prior to attendance.
Coach Sultana
Rest Retreat Team
THIS IS YOUR TIME
To reset.
To breathe.
To reconnect.
We can’t wait to welcome you.